Latest Version
4.6.2 Safe to install
4.6.2 Safe to install
If you're feeling demotivated, mentally exhausted, or looking to enhance your productivity, you've come to the right place.
Intellect is a leading modern-day mental healthcare solution that caters to everyone. Our self-care cognitive behavioral therapy (CBT) app helps you build healthy habits and improve your mood. Developed and validated by psychologists and behavioral experts, our bite-sized content and daily exercises are highly effective in helping you become a better version of yourself.
With Intellect, you can effortlessly connect with an online mental health coach who will guide you on your journey towards a healthy mind (available only in select markets). By signing up today, you can join our community of over 3 million users around the globe!
Features
Recognized as one of Google's Best Apps of 2020, Intellect serves users in more than 50 countries worldwide. It is more than just a therapeutic app for your everyday needs. Our app offers a variety of self-guided CBT programs designed to help you overcome common challenges such as procrastination, stress management, and relationship issues.
For enterprise users and consumers in specific markets, Intellect provides a matching system to help you find a therapist or behavioral health coach who is specially certified by Intellect to meet your unique needs.
Here are some key features of this comprehensive mental health app:
- Learning Paths: Our accessible and easy-to-follow learning paths address issues like emotion management, sleep problems, and anxiety. These mini-sessions gradually transform the way you think and approach problems. Along the way, unlock special tasks that make habit change enjoyable!
- Mood Tracker: Understanding yourself better is crucial. Our mood tracker helps you identify the root causes of your emotions and provides personalized coping suggestions. Whether it's following a specific learning path, engaging in a short rescue session, or jotting down your thoughts in our online journal, we help you navigate through your emotions.
- Rescue Sessions: We all have rough days. Our quick bite-sized sessions are here to provide support when you feel overwhelmed with emotions such as nervousness, poor sleep, anger, and other stressful feelings.
- Guided Journals: Explore a safe space to express your thoughts and feelings. Our journals offer easy guidance on various outcomes, including gaining clarity on the problems you're facing, practicing gratitude, and maintaining open journals.
- Personal Coaching & Counseling: Eliminate the hassle of forming new habits by working with Intellect's highly qualified behavioral health coaches. Each coach is "Intellect certified" after undergoing a rigorous qualification process. With diverse backgrounds, specializations, and language abilities, finding a coach who understands your needs is effortless. You can conveniently call or chat with your coach at your preferred time, benefiting from coaching or counseling without scheduling in-person sessions.
Please note that personal coaching and counseling services are available only to specific enterprise users and consumers in selected markets.
Bonus features:
- Complete a "Session of the Day" to discover new and relevant content.
- Easily track your personal usage streaks and badges.
- Set life goals and monitor your progress.
- Syncs via Healthkit to provide personalized recommendations.
Self-improvement has never been easier. Download the Intellect app today and start your journey towards becoming a better version of yourself!
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Overview
Intellect: Create a Better You is a Freeware software in the category Home & Hobby developed by Intellect Company.
The latest version of Intellect: Create a Better You is 4.6.2, released on 07/05/2024. It was initially added to our database on 10/18/2023.
Intellect: Create a Better You runs on the following operating systems: Android/iOS.
Users of Intellect: Create a Better You gave it a rating of 5 out of 5 stars.
FAQ
What is 'Intellect: Create a Better You'?
'Intellect: Create a Better You' is a personal development program designed to help individuals improve their mental well-being, emotional health, and personal effectiveness.
Who is the target audience for this program?
The program is suitable for anyone looking to enhance their skills in self-awareness, resilience, and personal growth, including students, professionals and individuals seeking self-improvement.
What types of content are included in the program?
The program includes interactive exercises, video lessons, guided reflections, and community support to facilitate learning and personal growth.
Is there a mobile app for this program?
Yes, 'Intellect' offers a mobile app that allows users to access the program on various devices, making it convenient for on-the-go learning.
How long does it take to complete the program?
The length of the program can vary based on individual learning pace; however, it is designed to be flexible and can be completed in a few weeks or over several months.
Are there any subscription fees associated with the program?
Yes, there is a subscription fee for accessing premium features and content within the app after an initial free trial period.
Can I track my progress in the program?
Yes, the app includes features that allow you to monitor your progress and set personal milestones.
Is there a community aspect to the program?
Yes, users can connect with others through discussion forums and group activities for support and motivation.
What if I'm not satisfied with the program?
Intellect Company typically offers a satisfaction guarantee or refund policy; please check the specific terms when you subscribe for more details.
How can I get started with 'Intellect: Create a Better You'?
You can get started by downloading the mobile app or visiting the Intellect Company website to sign up for an account and begin your journey toward self-improvement.
Screenshots (Click to view larger)
Related products
#SelfLove
Missing out on what life has to offer because of low self-esteem? Regain your self-esteem with research-backed methods based on Cognitive Behavioral Therapy. Join over 100,000 people who have already experienced increased confidence!
29k: Mental Health & Wellbeing
29k is a free non-profit app dedicated to promoting mental health, well-being, and inner development. The app provides access to a wide range of evidence-based psychological tools to help individuals navigate the ups and downs of …
Amaha: Mental Health Self-Care
Experience the transformative power of self-care with the Amaha app (formerly InnerHour). Discover a comprehensive range of resources to help you overcome depression, anxiety, and improve your overall mental health.
Are You Psychic
Discover and enhance your psychic abilities with the interactive Zener cards app. This app allows you to test and develop your intuitive skills using the same cards used in formal university trials.
Atom: Meditation for Beginners
Build a lifelong habit of meditation! The Atom: Build a habit of meditation for beginners app is a Meditation App that can help you improve your mental wellbeing and achieve greater mindfulness.
Benefits You
Benefits You offers a mobile application designed to enhance user engagement with health and well-being tools. It seamlessly connects to your company's available health benefits, enabling you to: Manage Appointments: Easily add and …
Bold: CBT Therapy Journal
Research has shown that individuals who incorporate Cognitive Behavioral Therapy (CBT) into their daily lives experience better outcomes than those who do not. In fact, according to Kazantzis et al.
CBT Companion: Therapy App
A companion app designed to help users learn and practice techniques of Cognitive Behavior Therapy (CBT). This app stands out as the most comprehensive CBT tool presently available, offering user-friendly visual tools.
CBT Companion: Therapy Journal
A companion app for learning and practicing Cognitive Behavior Therapy (CBT) techniques. It is a comprehensive CBT app with user-friendly visual tools.
CBT Self-Care Journal
The CBT Self-care Journal provides a comprehensive solution for enhancing your emotional well-being through the use of proven Cognitive Behavioral Therapy (CBT) techniques and journaling.
Daily Random Facts
Explore the World One Fact at a Time with Daily Random Facts!
Enlighten: Guided Wellbeing
Enlighten is a highly regarded personal trainer focusing on well-being and mental health, and it has received significant recognition on the App Store.
Essence: Quit Porn Addiction
Embark on a transformative journey towards a porn-free and healthier lifestyle with a groundbreaking app. Are you ready to break free from the chains of addiction, overcome cravings, and achieve your life goals?
Fortify – Quit Porn For Good
Break Free from Addiction: Fortify Delivers Hope and Tools for Recovery
Good Timepass, Facts, Quotes,
The app "GoodTimepass" presents a well-structured approach to personal development, combining knowledge enhancement with entertainment.
IQ, EQ Tests - Psychometrica
Welcome to Psychometrica. Our app is developed by the non-profit organization Psychometrica based in George, South Africa.
Law of Attraction Manifest app
LAW OF ATTRACTION MANIFEST DAILY WITH AFFIRMATIONS Are you striving to achieve a new goal? The Law of Attraction Manifest App has a profound effect on your mindset.
Law of attraction: Manifest
The Manifest App: A Comprehensive Review of a Tool for Intentional Living The Manifest App is designed to facilitate the process of manifestation by incorporating the principles of the Law of Attraction.
Manifest goals - Vision Board
The Manifest App: A Comprehensive Tool for the Law of Attraction The Manifest App offers users a structured approach to harnessing the principles of the law of attraction.
Manifest: Law Of Attraction
Unlock Your Dreams with 'Manifest: Law Of Attraction'
Manifestation: Daily Planner
Transform your life with the power of positive thinking and the Law of Attraction. The Manifest: Law of Attraction app serves as a tool to help manifest your dreams and achieve your goals.
Manifest-Positive Affirmations
Unlock the power of manifestation with The Law of Attraction, designed to guide you on a transformative journey towards abundance, prosperity, and the realization of your dreams.
Marigold: Self Confidence
Boost Your Self-Esteem with Marigold: Self Confidence
MDF : Quit X Addiction
App Review: The MDF: Quit Addiction App offers a comprehensive solution for addiction recovery and daily motivation needs. The app provides a range of features to help users overcome bad habits and achieve life goals.
Memento Mori: The Stoic Way
Embrace Mortality with Stoicism in Memento Mori
Memorize Anything
This application offers an engaging approach to enhance memory retention. Memorize a wide range of content effortlessly with tailored exercises.
Mindset: Hypnotherapy & Sleep
Anxiety, self-doubt, and negative thinking can hinder personal growth and fulfillment. Mindset, a science-based hypnotherapy program, offers effective strategies to overcome these unhelpful thought patterns.
Mindshine: Mental Health Coach
Combat the root causes of poor mental health and improve your overall well-being with Mindshine - Your Mental Health Coach. Train your mind like a muscle with Mindshine.
Mindvalley: Self Improvement
Transform Your Life with Mindvalley: A Comprehensive Self-Improvement Hub
Mood Patterns
Overview General Features Usable as a mood tracker, mood diary, and mood journal Further application fields: symptom tracker and sleep journal Avoid recall bias with experience sampling Conduct as many surveys per day as needed Includes …
Mood Tracker by Pixels
Today was quite engaging. With Pixels, you can begin to track your days meticulously, capturing each moment one pixel at a time. How Does Pixels Work? Pixels offers a powerful approach to daily mood tracking.
Motivation - Daily quotes
Inspiration at Your Fingertips!
My Perfect Day – Habit & Goals
Experience a more fulfilling life with My Perfect Day! My Perfect Day is a valuable tool for those seeking personal growth and self-improvement.
Natural Remedies: healthy life
Love nature and find your well-being in nature. The app for promoting a healthy lifestyle. Toothache, insomnia, acne, and nausea are just a few of the ailments that can be treated with natural methods, reducing reliance on medication.
No Relapse: Quit Porn Forever
No Relapse: Quit Porn Forever No Relapse: Quit Porn Forever is a powerful app designed to help individuals break free from the addiction of pornography and maintain a porn-free lifestyle.
Personality Test Psychometrica
Psychometrica offers a platform that collaborates with esteemed global researchers to provide users with a wide range of psychometric tests at no cost.
Philosophy: Learn & Explore
The Philosophy App offers a vast array of resources for individuals eager to delve deeper into the realm of philosophy. With an extensive collection of over a thousand articles, videos, and quizzes, the app delves into various …
Pixels Journal
How was your day today? Download now and start painting your masterpiece, one pixel at a time. FREE & non-intrusive, optional ads! HOW DOES PIXELS WORK? Discover the power of daily mood tracking with Pixels!
Pixels Journaling: Mood Track
How was your day today? Download now and start painting your masterpiece, one pixel at a time. 💪 FREE & non-intrusive, optional ads! 💪 💡 HOW DOES PIXELS WORK? Discover the power of daily mood tracking with Pixels!
Pocket Prep Behavioral Health
Master Your Behavioral Health Exam with Pocket Prep
Pond - Self Care Journal
Nurture Your Mind with Pond: The Ultimate Self Care Journal
Questions Diary
Are you new to Question Diary? This app offers users a daily question to ponder. Today's question: "Are you happy right now?" You have the option to answer or skip it.
Remente: Self Care & Wellbeing
Transform Your Mindset with Remente: Self Care & Wellbeing
Rise Habit Tracker
The Rise Habit Tracker app offers a streamlined approach to monitoring habits and achieving goals, making the process straightforward and accessible for users.
Self Mindfulness: Mental Tests
Self Therapy: Mental Tests offers a thoughtful approach to personal development and mental health. This application is designed to support users in their self-care journey, providing a variety of resources tailored to individual needs.
Self Therapy: Mental Tests
The Self Therapy: Mental Tests application offers a comprehensive digital platform aimed at supporting users’ mental well-being and personal development.
Sparkle: Self-Care Checklist
Sparkle is an intuitive self-care tracker and journal called Sparkles that aims to enhance your well-being. With this app, you can create a comprehensive list of activities that bring joy to your life.
Success Coach - Life Planner
Achieve Your Goals with Success Coach - Life Planner!
TestHub: IQ, Mind, Personality
Unlock Your Mind: An AI-Driven Assessment Application for Brain, IQ, and Mental Health Evaluation This application aims to provide users with a comprehensive understanding of their cognitive and psychological profile through scientifically …
The Stoic
(New) Tap to translate into multiple languages! The Stoics of the Old, from the learned Greek slave Epictetus to the renowned Roman emperor Marcus Aurelius. They're skilled teachers imparting wisdom to anyone who studies them.
TrueMe: AI Daily Affirmations
TrueMeCalm offers a thoughtful approach to managing emotional challenges, focusing on affirmation, motivation, relaxation, gratitude, and self-care.
Ultimate Facts - Did You Know?
"Ultimate Facts - Did You Know?" is a comprehensive collection of thousands of interesting facts from a wide range of topics, meticulously curated by a team of professional editors.
Visualize: Manifest Anything
Visualize: Manifest Anything is a tool designed to assist in the manifestation of your desires by dedicating just a few minutes of your day.
Vocabulary - Learn words daily
Expand Your Lexicon Daily with Vocabulary by Monkey Taps
Wiser - 15 minutes Audio Books
Wiser: The Ultimate Solution for Rapid Learning through Audio Books
Woebot: The Mental Health Ally
Woebot: Your AI Mental Health Companion
Wysa: Anxiety, therapy chatbot
Wysa is an all-in-one companion that combines a mood tracker, mindfulness coach, anxiety helper, and mood-boosting buddy.
Youper - CBT Therapy Chatbot
Revolutionizing Mental Health with AI: Youper ReviewLatest Reviews
|
Adobe Flash Player ActiveX
Adobe Flash Player ActiveX: Essential plugin for interactive web content |
|
Cyberduck
Efficient File Transfer with Cyberduck |
|
MediaInfo
MediaInfo: Your Ultimate Media Analysis Tool! |
|
Intel Wireless Bluetooth
Stay connected seamlessly with Intel Wireless Bluetooth. |
|
Glorious Model O Software
Enhance your gaming experience with Glorious Model O Software! |
|
|
VNPT-CAMS Plugin
Streamline Your Camera Management with VNPT-CAMS Plugin |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft Update Health Tools
Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date! |
Browse
Latest Updates
OPlayer Lite - media player 4.8
OPlayer Lite: A Lightweight Media Player with Essential Features
Learn Catalan - 11,000 Words 8.0.0
Learn Catalan from 61 native languages, offered free of charge and accessible offline through FunEasyLearn. Develop proficiency in READ 📖 WRITE ✍ and SPEAK Catalan 💬 The platform provides an engaging and straightforward approach to …
School ERP PARENT APP 6.0.0
The School ERP App provides parents with comprehensive and timely access to essential information regarding their child's education.
BHIM JetPay 2.0.14
The Jet Pay application, offered by Janata Sahakari Bank Ltd. in Pune, provides users with a comprehensive platform for money transfer, balance inquiries, and scan & pay features through a UPI mobile interface.
Azerbaijan Constitution 23.02
The Constitution of Azerbaijan serves as the fundamental legal framework that establishes the core principles and structural organization of the government within the country.
